Commentary

This includes a large range of  talks given at a variety of locations and venues, collections and immersions from retreats and workshops, guided meditations, social media, interviews and other related conversations.

Universal Heart Newsletter

Dear Universal Heart Networkers Special greetings with this very first newsletter of 2012, yet doesn’t it seem that this year has already been running along

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Overworked? Make a list!

If the day feels impossible and it’s hardly begun, take charge. Make a list!  Invest a few minutes to identify and write down those “countless”

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Every day, a Valentine?

Your physical health as well as your emotional wellbeing is dramatically affected by the quality of your relationships. As we approach Valentine’s Day 2012, it’s

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Take charge. Stay calm.

1. Come into the present moment. When you panic, your thoughts break time barriers. You imagine, “This will go on forever.” Or, “Nothing will ever

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On writing (and reading) Rilke

This portrait of 20th-century European poet Rainer Maria Rilke is by his friend the Expressionist painter, Paula Modersohn-Becker, painted when both were adventurous idealists in their 20s. I have a

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Universal Heart Newsletter

Appreciation & hope  * US publication In the Company of Rilke * Bookstore specials and new recommendations * “Stillness” on YouTube  * Interfaith in Sydney Sunday

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Are you easy to like?

Are you easy to like? Think for a moment about the people in your life who are genuinely self-confident (not bombastic or self-important!). Are they

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