Stillness, steadiness, inner balance

Which of us does not want a greater sense of stillness – and choice – in our lives? Not least so that we can meet difficult situations with greater confidence – and experience more welcome situations with greater appreciation and pleasure. With a deepened sense of inner stillness, we are also far easier to be […]

Universal Heart Newsletter

Greetings to all! Meditation support * Self- confidence & resilience: Adelaide 22 October * Reading activism/suggestions * “Ten lessons from the earth”on YouTube  * Post-cancer support * Interfaith in Sydney 18 October * Words from the poet Lalla * Meet me on Facebook The quick notes I send out via Facebook and the tiny ones […]

Universal Heart Newsletter Sept 2011

Welcome friends! Reading * Visiting South Australia * Peace-making * Mana Retreat Centre * You Tube talk * Elizabeth Lecoanet’s glorious singing * Special offer Seeking the Sacred * A poem from John O’Donohue * Service in Sydney One of the web tools I now have measures not just how many newsletters go out but […]

Reflection and action

In the short video Dr Stephanie Dowrick uses the familiar, yet wonderfully fresh “Mary and Martha” story from the Christian gospels to demonstrate the interdependence of reflection and action. It’s what she calls the “Yin and Yang” of spiritual life. Stephanie also points out that it is reflection that we often overlook or rush by […]

Saving peace of mind?

In this recent short talk, Dr Stephanie Dowrick discusses some of the common obstacles to our personal peace of mind. These inevitably also “disturb” the peace way beyond ourselves. With a possibly surprising lightness and even optimism, she brings our attention to anger, greed and ignorance – all well known to most of us, all […]

Universal Heart Newsletter

Reading activism – a request  *  “Speaking” the Sacred (Audio now out) *  Book now for October  Mana Retreat * Melbourne “Mana” group? *  Interfaith service, Sydney, 17 July  *  Share this newsletter! * Social media * On-line bookshop Dear friends Over the many years that I’ve been (first) a publisher and then a writer, […]

Universal Heart Newsletter

Appreciation and why it matters  *   Sept/October Retreat *  YouTube link on Transformation *   Visiting USA 12-17 June  *  On-line book buying including Bread of Angels *  An appreciation reminder from Sufi poet Rumi  *  Interfaith service, Sydney, 19 June  * Peter Damo “Sunrise” Dear friends My thoughts and prayers are with you […]

Sustaining our peace

In this short, encouraging video Stephanie Dowrick speaks about sustaining a sense of peace and inner confidence even in the face of difficult events. Combining practical support and rare inspiration, she draws on the teachings of Sufi master Hazrat Inayat Khan, Deuteronomy (“Choose life!”) and also reflects on the Four Noble Truths about the nature […]

Universal Heart Newsletter

Sustaining our compassion YouTube talk    Easy communications via the “Official Stephanie Dowrick” Facebook page Australian Women’s Weekly: “The Case for God”       Easter Retreat (21-25 April) plus Writing in Kyoto (Oct/Nov)       Interfaith in Sydney 17 April 3pm        On-line book buying Inspiration from Gandhi      Stephanie’s website http://www.stephaniedowrick.com Dear Universal Heart friends Heartfelt greetings […]

Stephanie Dowrick

Stephanie Dowrick

* Writer * Public speaker * Spiritual and social commentator * Retreat leader * Interfaith minister * Stephanie Dowrick, PhD is that rare writer who combines psychological insight and training with a compassionate social and spiritual vision and an ability to communicate in person and on the page. She offers an exceptional breadth of experience and […]