Stephanie Dowrick on caring for yourself

Stephanie Dowrick on caring for yourself

Is it surprising that many of the genuinely caring people among us are somewhat confused as to what it means to take at least reasonably good care of themselves? Maybe not. In this age of self-obsession, cravings and rampant entitlement, anything that hints at too much self-concern may well seem repugnant. Yet intelligent self-care is […]

Stephanie Dowrick on self-acceptance and self-love

“Loving ourselves” should be entirely natural. It should also lead us away from anxious self-obsession and certainly far away from debilitating self-pity. In fact, self-love – when we understand it – should lead us towards an easy acceptance of our gifts, gratitude for our strengths, as well as a willingness to learn from our inevitable […]