Prayer for all those seeking safety

Prayer for all those seeking safety

On this Christmas morning, let us remember and pray most especially for our brothers and sisters who are without homes, countries or safety. We pray especially for our brothers and sisters held in detention on Manus Island, on Nauru, in detention centres in Australia, for all those denied shelter, dignity and hope. You are not […]

How to restore calm and optimism

It is all too easy to add pain to our suffering when times are hard…telling ourselves how badly we are managing, or that this is how things will always be. In this short, supportive article, Dr Stephanie Dowrick leads us towards a simple practical way of restoring calm, equanimity and even optimism in the present […]

Stephanie Dowrick on YouTube: Living the Golden Rule

Please enjoy this talk from Dr Stephanie Dowrick on what is universally known as “the Golden Rule“. Without an understanding and practice of “doing no harm” and recognising that your neighbour feels and needs as you do, our claims to spiritual or psychological maturity are so easily lost. However, we will never learn to live […]

Universal Heart Newsletter

Appreciation & hope  * US publication In the Company of Rilke * Bookstore specials and new recommendations * “Stillness” on YouTube  * Interfaith in Sydney Sunday 20 November 3pm * Lines from Rilke * Stephanie Dowrick on Facebook Dear friends  Does this email reach you on a hopeful day?  That’s certainly what we would wish for, […]

Love is…

These beautiful images come from a shared project I created a few years ago with Sydney writer, photographer and “urban farmer” Jessica Perini who not only took the photos (more images follow) but grew the plants and waited – with loving patience – for the “moment” that illustrated our theme of the constant renewal of […]