Do you really want to be well?

In a series of five audio files, recorded at Mana Retreat Centre, NZ, October 2011, Dr Stephanie Dowrick teaches on the spiritual as well as psychological dimensions of what it means to be genuinely “well” – even when your physical health is compromised or uncertain. She also teaches on the vital topics of healing, the nature […]

It’s a beautiful day!

Many years ago I remember listening to a singing group called “It’s a beautiful day”. Even then I had at least some realisation that it’s our inner attitude that lets us experience our days as beautiful and precious: each one of them.  When it’s “just another day”, my outlook and energy levels lift dramatically when […]