Choosing Happiness: Life & Soul Essentials

ISBN: 9781741750409

Allen & Unwin 2006

No. 1 Australian bestseller

SIlver Award Winner, Nautilus Awards (USA), 2009

“Written with lightness and elegance, a modern bible for the soul.” The Age, Melbourne

“Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious.  If anyone can cause a happiness revolution, she can.”

“In an era of inauthenticity, Dowrick is a godsend. Her gift is the ability to write in a manner that genuinely enriches and changes lives. Choosing Happiness is a glorious book – both in intent and in scope. In many ways it is the only book you need ever buy on happiness. Not only is it a wise and enjoyable read it is also an invaluable reference book to return to again and again.” Nigel Marsh, CEO and author of Fat, Forty & Fired

“Profound and practical [from] Australia’s foremost self-help author…A beautiful book that distils ways to change how you think about yourself and others to live a happy life.” Sunday Telegraph

“Choosing Happiness is a companion for the happy and not-so-happy times in your life when you need inspiration and comfort and a reminder of the fundamental essentials required to make a difference in how we experience our lives and how we affect the lives of others – remarkable book” Pink (UK)

“Every page offers incredible insights….If you crave to live
your life in a more powerful, proactive and positive way, this is the book
for you.” Health and Fitness (UK)

“Part self-affirmation, part cognitive psychology and part meditation on the power of generosity, this is a thoughtful and sincere guide for those seeking to find happiness” Publishers Weekly (USA)